The personal development and **well-being** blog
Main mental disorders in children Mental disorders in children and when to seek professional help is a complex issue. Children are susceptible to mental disorders as much as what adults are. The challenge comes...
Childhood anxiety: Helping your child understand anxiety Childhood anxiety: from as young as a year old, we are exposed to anxiety. For a little toddler, this anxiety is usually in the form of...
Understanding ADHD and your child ADHD – most of us can think of someone we know when we hear those letters (attention deficit hyperactivity disorder), or ADD (attention deficit disorder). This person may be...
School bullying: What are the short and long term effects School bullying is a growing problem in today’s schools and neighborhoods. Any parent is aware of the possibility that their child may be bullied...
Most new parents are warned about the symptoms of postpartum depression (or PPD) long before the baby arrives. The first several months with a new baby are a trying time, with lack of sleep,...
Emotional self-regulation is more than compliance or adhering to the rules. Healthy emotional regulation means that a person is able to exercise self-control and do what is expected of them even when no one...
Self-esteem can be defined as confidence in your own worth and abilities. Self-esteem in our children is an important aspect of life that needs to be cultivated properly. As a parent, your goal is...
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