Category: Book Reviews

These are all the posts that involve written reviews of popular self-help and personal development books but may also encompass fiction books where they contribute to the bibliotherapy corpus.

mindfulness 0

Mindfulness: Mindful Living for Everyday Life

Mindfulness and meditation Mindfulness has grown in popularity among Western cultures steadily over the past few decades. With roots in Easter practices, both religious and secular, mindfulness is a state of awareness and acceptance...